After years in the wellness space—coaching, leading, promoting products—I found myself completely burnt out.

I was doing all the “right” things, but something still felt off. The constant push to be better, do more, look perfect... it was exhausting.

What I realized was missing was God.

Not just in my heart—but in my health, my habits, my home.

When I started inviting my faith into my wellness journey—through scripture, grace, and simplicity—everything shifted.

That’s why I created A Better Way to Wellness: a space for busy Christian moms who want to take care of their families (and themselves) without losing their peace, their joy, or their identity in Christ.

One recipe, one verse, one swap at a time.